Is that even a question? We know change is inevitable but growth can be good.
I think historically change has been viewed as a stressful event. Having our routines upset most certainly is stressful for sure, but what if I told you we all have a hardwired system in us to antidote the stress of life?
In the coming weeks I'd like us all to welcome Christina Scott, RMT to the Centre. As with most things we get better over time with them. My schedule is basically 80-90% full most of the time now so finding an immediate appointment is becoming more of a challenge. This is a reason why I reached out to Christina and asked her to consider practising here. Not only that, I think its going to be a good fit too.
With Christina on board we'll have more opportunities for you to antidote the stress of life with your own innate abilities to "rest and digest." And with more available Massage Therapy appointment times it will be easier to find the time to take care of yourself.
Change is good!