One of the most common concerns I come across as a Personal Trainer is a lack of motivation. It goes a little something like this: "I just don't have any energy" or "I had a walking partner but it didn't last."
I view these concerns very seriously. Whether real or perceived, barriers to increasing physical activity can seriously impair our ability to make positive changes. People know their health is important, but somewhere along the line, a piece of the puzzle that can create a clear picture of abundant health and wellness is missing.
Fortunately, working with a Personal Trainer is easier than ever. A qualified Exercise Professional will motivate you to create results and keep you accountable to your goals and appointments. And seeing as the weather isn't exactly cooperating and before another motivation killing thought enters our mind let's take action with my latest promotion!
"Jump In Spring Training"
Each Jump program includes:
-2 X 60 minute Massage Therapy treatments
-Full muscle and joint, fitness and health assessment
-Customized exercise and treatment plan
-10 X 45 minute Personal Training sessions
-Wellness tools, reward points and more*
-all for only $599.00!!**
Purchased separately, these services would cost you over $1000.00. However, when bundled, you save over 30% from the regular purchase price. Yep, that's over $300.00 off, for a limited time.***
I've experienced it over and over, that one of the most reliable indicators of success in an exercise program is making an appointment with a Personal Trainer. The same goes for taking time out to reduce stress, reboot and refocus with a Massage Therapy treatment. Booking an appointment creates time and an opportunity to leverage the help of a Professional to help you stay accountable to your goals and preserve your health.
So whether it is a morning, evening or weekend training session there is a Professional on other end waiting to help make things happen. Combine this with direct billing, and getting a Massage Therapy treatment after a workout, or a hard day, speeds recovery with less out of pocket expense. Make no mistake about it, bundling (or as the jargon goes "synergizing") makes all the difference.
You and your health is important, you need and deserve to take care of yourself today. So don't hesitate and call the office at 519-290-6799 or book an appointment online and let's get a jump start on spring!
Simon Steele RMT, CSEP-CPT
*Wellness tools include, but is not limited to: First Step Planning Worksheet, Goal Setting Worksheet, Weekly Physical Activity Planner and Log. Reward points through Perkville (join > earn > redeem). "More" refers to unique discounts and additional offers made available upon completion of the Jump program.
**Price shown excludes tax. HST applies. Inquire how individual health insurance coverage will reduce final purchase price even more. Payment plans available.
***Offer begins Monday, April 11, 2016 at midnight and lasts until 12:00pm, Saturday, April 30, 2016.